Matcha has skyrocketed in popularity lately appearing everywhere from health stores to coffee shops.
Like regular green tea, Matcha comes from the Camellia Sinesis plant and has plentiful unique nutrients in it. As we have mentioned in our previous blogs about two main categorize of Japanese Organic Matcha- Ceremonial Grade Matcha and Culinary Grade Matcha both with their own set of benefits.
In this blog, we will discuss the 10 proven benefits of Ceremonial Grade Matcha Powder for your health.
Before proceeding let’s have a short description of what ceremonial matcha tea exactly is.
What is ceremonial grade matcha tea?
Matcha comes in a variety of grades, from the best to the lowest. The highest grade is cultivated in Japan with 100% organic, based on a number of criteria. It has a more delicate and nuanced flavour than the culinary grade matcha.
The best grades have a bright green colour, a strong fragrance, and a distinct but not bitter flavour. To produce thick tea, traditional tea rituals utilise ceremonial grade matcha tea.
Amongst all of them, Kyoto Dew Ceremonial Grade Matcha is the premium quality organic ceremonial grade match grown and harvested in Uji, Kyoto, Japan. It is 100%pure organic Matcha Powder with no fillers.
Health Benefits of Ceremonial Grade Matcha Powder
Can ceremonial grade matcha tea have superpowers?
When it comes to health advantages, it certainly may.
Matcha includes antioxidants, amino acids, vitamins, and minerals that no other meal, drink, or regular green tea can match.
- Disease and Environmental Protection
Matcha includes ECCG catechins, which aid in the stabilisation of dangerous free radicals that may damage cells and cause chronic illness. It helps to decrease inflammation and protects the heart and brain against illness, including cancer.
ECCG also protects your body against the detrimental effects of air pollution, UV radiation, and toxins found in our everyday surroundings.
- Protect the Liver
The liver is essential for good health because it removes toxins, metabolises medicines, and processes nutrients.
Matcha, according to studies, helps to safeguard the liver's health. It has the potential to protect your liver and reduce the risk of liver disease.
- Boosts Brain Function
Do you know several components in ceremonial grade matcha powder that could help you enhance your brain function?
Matcha has a higher amount of caffeine, which helps with concentration and memory. It also includes L-theanine, which can help with a variety of cognitive functions.
- Help in Losing Weight
Green tea is well known for its ability to enhance weight loss. Ceremonial grade matcha tea contains almost no calories.
It can boost your metabolism and help you lose weight faster when consumed as part of a healthy weight loss plan.
- Boost Energy
Unlike a cup of coffee or an energy drink, organic ceremonial grade matcha allows you to retain a consistent flow of energy levels after consuming. There will be no energy collapse one or two hours after having a cup of matcha.
It is an excellent pre-and post-workout fuel. When compared to a cup of coffee or an energy drink, it provides longer and more consistent energy that lasts up to 6 hours.
- Good for Your Bones and Oral Health
Most people do not actively consider taking steps to strengthen their bones. Organic Ceremonial grade matcha contains polyphenols, which aid in increasing bone mineral density.
Bacterial cavities in your mouth cause 90% of foul breath. Matcha's antibacterial qualities keep the germs at bay.
- Help to Glow Your Skin
With all of these health advantages, matcha is also beneficial to your skin. Not only can ceremonial grade matcha powder used in a face mask treat mild sunburns, but it may also protect our skin from damaging UV rays.
The polyphenol content of matcha might help you get a natural shine on your skin.
These are just a few ways that organic ceremonial grade matcha tea may benefit your health. There are plenty more on the lists.
If you loved this article and are searching for organic ceremonial grade matcha to purchase and place your order now!
We sell the best ceremonial grade matcha powder in the United States that is 100% organic here at Aki Matcha.