Matcha, like other green teas, is high in antioxidants and polyphenols. It also contains epigallocatechin-3-gallate, a potent phytochemical. Matcha green tea has 20 times the antioxidant content of fruits like pomegranates and berries, according to some researchers in Tufts.
Antioxidants are excellent for hair bounce and health since they are healthy for scalp skin. Matcha green tea includes a Vitamin-B called panthenol, which promotes hair strength when consumed or applied to the hair and scalp. Panthenol is a hair strengthener that is employed by many hair specialists and high-end hair products.
What Inside Matcha Helps Healthy Hair Growth?
Vitamin A-Matcha's vitamin A aids in the production of sebum in the scalp, giving hair follicles strength.
Vitamin B6-A Matcha-rich diet provides vitamin B6, which aids in the prevention of hair loss and the production of melanin, which helps to preserve natural hair color.
Vitamin C-Matcha contains vitamin C, which helps to keep the scalp and hair healthy.
Vitamin E -Matcha contains high Vitamin E that stimulates scalp circulation.
Calcium-The calcium in Matcha promotes healthy hair growth.
How To Consume Matcha for Healthy Hair Growth?
Using a small sifter, sift 1-2 teaspoons of Japanese matcha green tea powder into a cup. Pour 2 oz. boiling water. Use water that is just about to boil for the greatest results.
Whisk the tea rapidly in a zigzag motion until frothy. Straight from the bowl, sip your matcha tea.
Matcha tea promotes hair growth and regeneration. Matcha tea is helpful for hair health because it contains numerous nutrients and antioxidants that help prevent split ends, soften hair, and strengthen hair roots.
If you don't like matcha tea's texture, you can still get all of its nutrients by using different matcha tea recipes. Matcha tea cookies or cheesecake can be baked. It tastes great and gives your hair the nourishment it requires.
Matcha tea cookies or cheesecakes
Collect hazelnuts, 1 cup,1 cup coconut desiccated, 6 dates with pits
Filling: 1 can coconut cream/milk, 12 CUP MAPLE SUGAR, 5 cups raw cashews, soaked in water for at least 2 hours, and then drained, 12 CUP COCONUT OLIVE OIL, 1 tablespoon green tea powder
Grind the hazelnuts, dried coconut, and pressed dates until a crumb-like texture is achieved. Spread the batter gently through into the bottom of a cake tin, or evenly distribute the mixture into 15 muffin liners if getting small versions. Blend the coconut cream, maple syrup, citrus, cashews, and coconut in a clean blender until silky smooth. 4. Blend in the matcha powder until it is completely mixed. 5. Pour over the base and place in the refrigerator.
Matcha hair Mask
Matcha hair masks are a great recommendation for healthy hair growth and are easy to prepare. You'll need to combine shea butter, coconut, olive oil, or a blend of trans fats vegetable oils with finely ground matcha green tea powder. Matcha butter is the name for this blended combination.
The next step is to gently massage the butter into your scalp for 15–20 minutes. Leave it on for another 30 minutes before washing this out with a delicate cleanser. It will make your hair a natural gloss, reduce scalp inflammation, and relieve dandruff issues if done 2–3 times per week.
Start with finding the right organic matcha powder
Only the organic matcha powder can give you the healthy hair growth that you want. Aki Matcha is high-quality organic produce and you can buy matcha in bulk for longer use. Get rid of chemicals and shift towards healthy hair growth with Aki Matcha green tea powder. Order yours now!