Exotic or funky tea drinks are constantly trending on social media pages - thanks to influencers. Be it the boba tea, Starbucks’ secret menu or any other drink - Pinterest and Instagram adore them. Another trendy list currently doing number is matcha green tea. This Japan-originated drink is the perfect aesthetic with its stunning color and cultural references.
But is it just aesthetics that makes this tea appealing? Of course not! Matcha green tea also serves some significant health benefits with all its visual properties. It is recognized as the most potent green tea globally, thanks to how the leaves are ingested directly in powder form.
In this blog, we’ll discuss the health benefits of matcha green tea and how it's the perfect addition to your palate!
How Is Matcha Green Tea Prepared?
Courtesy of Japanese culture, there are several health benefits of matcha green tea. To prepare this nutritious tea, all you need is to
- Sift your required amount of matcha green tea powder in a bowl. One to two teaspoons is enough to serve an individual.
- Pour boiling water
- Whisk the liquid vigorously in a zig-zag motion until it turns frothy
- And done! Enjoy it straight from the bowl!
Health Benefits Of Matcha Green Tea
On top of being awfully healthy, matcha green tea is the best Japanese ceremonial tea enjoyed during special occasions. But of course, it is the health benefits that make it the most preferred drink amongst all - Japanese or otherwise. Some of the matcha tea powder benefits include:
- Anti-Aging Properties
Matcha green tea is the secret to the long lives of Okinawa residents of Japan. They’ve been consuming the tea for ages, and the result is quite evident in their youthful faces and long life span. And tea is becoming increasingly popular due to its ability to combat oxidation, inflammation, and aging.
- Powerful Anti-Cancer Benefits
What adds more to the health benefits of matcha green tea is the innate ability to counter cancer. It contains massive quantities of catechins, beneficial potent antioxidants that help in the removal of harmful radicals from the body. The most potent one available is epigallocatechin gallate, a strong anti-carcinogen.
- Improves Cholesterol
Studies have shown that people with higher matcha green tea intake have lower levels of LDL cholesterol or bad cholesterol and high levels of HDL cholesterol or good cholesterol. Which in turn indicates lower blood pressure and a decreased risk of stroke.
- Fights Fatigue
Matcha green tea is also loved amongst students for this very reason. Due to the presence of amino acids and caffeine, it is very effective in boosting personal energy levels. Its effect can last from two hours to six hours.
Order 100% Authentic And Organic Matcha Green Tea At Akimatcha
Due to its immense popularity, different companies have started producing duplicate products that won’t give you all these health benefits. But don’t worry, what you’re looking for is right here! Akimatcha is the producer of the best ceremonial grade matcha loaded with life-saving health benefits. We produce 100% authentic matcha green tea with no added ingredients. We serve what we promise!
So, want the health benefits of matcha green tea? Contact us now!
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