In Japanese culture, matcha green tea is much more than a drink. The matcha tea ceremony has been an integral part of the traditional Japanese culture for centuries. A quiet celebration performed with grace and beauty, the matcha tea ritual is a bonding experience of mindfulness, respect and a focus on the now. What is the difference between matcha powder and regular loose leaf green tea? Both Matcha and green tea are derived from the same plant called Camellia Sinensis. While green tea leaves usually come in the form of a tea bag, matcha is in powder form. Matcha is actually 100% green tea leaves that have been ground into a fine powder. It is much more concentrated than regular...
...Written by Tiffany La Forge. Medically reviewed by Natalie Butler, R.D., L.D Sipping matcha daily can have a positive impact on your energy levels and overall health. Unlike coffee, matcha provides a less jittery pick-me-up. This is due to matcha’s high concentration of flavonoids and L-theanine, which increases the brain’s alpha frequency band and produces relaxing effects by raising serotonin, GABA, and dopamine levels. Research suggests that L-theanine is especially helpful for high levels of stress and anxiety, increasing relaxation without causing drowsiness. These effects have even been found at doses given in a cup of tea.In addition, L-theanine does some amazing things when paired with caffeine, à la matcha — the amino acid can help improve cognitive function and increase...
1. Make matcha tea. The traditional preparation of matcha is a simple green tea. To make matcha tea, simply combine two teaspoons of matcha with hot water in a mug and stir to dissolve. Many like to add a sweetener like honey or agave to combat the bitter flavor of raw matcha powder.2. Make a Matcha latte.We love Matcha latte. Aki Matcha Powder is made from the finest Green Tea Leaf in SHIZUOKA-The largest green tea growing region in JAPAN. Our product beats all famous Matcha Latte ingredients that existing US brands use to make drinks. Place a few teaspoons of matcha powder into a cup. Fill about a quarter of your cup with hot water, then top the rest off with steamed milk...
May 11, 2021 It's a beautiful day!I'm having a cup of Matcha latte from a cute tea shop in Haddon Township, New Jersey. Let's talk a little bit about Matcha, my passion. WHAT IS MATCHA? Matcha is a powdered type of Japanese green tea. Matcha is made by grinding only the youngest tea leaves to give it a bright green color and then the whole leaves will be fully consumed. This is totally different from regular green tea where the leaves are just infused in boiling water for a certain amount of time, and then be removed. For that reasons, matcha is proven to provide greater health benefits than regular green tea. The process to grow matcha is meticulously done...
